Blu Robinson
MADMAX
Overtime: Foundation of Recovery
Overtime: Foundation of Recovery
Overtime: Foundation of Recovery
Friday 27th October 2023
Blu Robinson explores integrity, honesty, and self-care as cornerstones of recovery in this insightful episode of the Addict II Athlete Podcast.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
436 (View all)
Do you want to link to this podcast?
Get the buttons here!Building a Solid Foundation: Integrity and Self-Discovery in Recovery
Episode Overview
- Integrity and honesty as the cornerstone of recovery
- The significance of personal accountability and consistency through discipline
- Embracing transparency, openness, and resilience in sobriety
- The vital role of self-care and the need to prioritize it for long-term recovery
- The challenges of being true to oneself in recovery and setting boundaries within personal relationships
If there are people in my life that aren't bringing love, compassion, support, then I'm going to leave you behind. It's what's saving my life.
Ever wondered what truly lies at the heart of a successful recovery journey? In this episode of the Addict II Athlete Podcast, host Blu Robinson sits down with a special guest to unpack the core elements that build a strong foundation for lasting sobriety. They kick things off by exploring how integrity and honesty are essential pillars in recovery, emphasizing the need for personal accountability and consistent discipline.
It's not just about staying clean; it's about being transparent and open with yourself and others, which can be a game-changer in maintaining sobriety. The conversation also dives into the often overlooked but crucial aspect of self-care. How do you prioritize your well-being without feeling selfish? Blu and his guest share practical tips on making self-care a non-negotiable part of your daily routine. Vulnerability is another key topic they tackle.
They discuss the challenges of being true to oneself while navigating the complexities of personal relationships and setting healthy boundaries. It's a candid discussion that doesn't shy away from the hard truths but offers plenty of encouragement and actionable advice. Whether you're in recovery yourself or supporting someone who is, this episode is packed with valuable insights that can help you or your loved one stay on the path to a happier, healthier life.