Mastering Time: Tips from Encouragementology's Kendell Boysen
Until you value yourself, you will not value your time. So good time management starts with knowing your self-worth and that time is the most precious resource you've got.
Ever feel like time is slipping through your fingers? Kendell Boysen, the voice behind 'Encouragementology', is here to help you reclaim control. In this episode, Kendell dives into the common struggle of time management, offering practical advice for those who are chronically late, overwhelmed, or just plain frazzled. Do you find yourself hitting the snooze button one too many times or juggling a never-ending to-do list? Kendell gets it.
She shares her own experiences and breaks down the psychology behind why we often fail at managing our time effectively. One key takeaway? It all starts with valuing yourself and your time. Kendell emphasizes that productivity isn’t about doing more but doing what matters. She offers actionable tips like setting clear priorities, learning to say 'no' to tasks that don’t serve your goals, and even aligning your schedule with your natural energy levels.
You'll also hear about the importance of planning for the unexpected and creating habits that support your time management goals. Whether you're looking to stop being late, reduce stress, or simply get more out of your day, this episode is packed with wisdom and practical steps. Kendell's friendly and understanding approach makes it feel like you're chatting with a supportive friend who truly understands the chaos of modern life.
So grab a notepad and get ready to transform how you manage your time.