Yitz Epstein
Yitz Epstein
Overcoming Social Anxiety
Overcoming Social Anxiety
Overcoming Social Anxiety
Tuesday 22nd June 2021
Yitz Epstein offers practical advice on overcoming social anxiety and building confidence in this 'Narcissism Recovery Podcast' episode.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Confidence: Conquering Social Anxiety with Yitz Epstein
Human connection is so important, but not the type of connection that we have to people please. That brings us down, lowers our vibrations and makes us feel less than other people who elevate us, make us love ourselves more, make us appreciate life more and make us look forward to social scenes where you can feel included, loved and accepted.
Ever feel like social anxiety is holding you back from living your best life? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the heart of social anxiety and offers practical advice on how to overcome it. Social anxiety can make even the simplest interactions feel daunting, leading to feelings of rejection and self-doubt. But Yitz believes that with the right tools, anyone can build a confident sense of self and foster healthier relationships.
He shares strategies for improving communication and relational skills, emphasizing the importance of not seeking validation from others. Instead, Yitz encourages listeners to be mindful of toxic connections and focus on nurturing relationships that make them feel genuinely accepted and loved. This episode is packed with actionable tips and heartfelt advice, offering hope and encouragement for anyone struggling with social anxiety. Tune in and start your journey towards a more confident, connected you.