Yitz Epstein
Yitz Epstein
Dealing with Existential Abandonment and Loneliness
Dealing with Existential Abandonment and Loneliness
Dealing with Existential Abandonment and Loneliness
Thursday 17th June 2021
Yitz Epstein shares strategies for coping with existential loneliness and finding inner peace on the 'Narcissism Recovery Podcast'.
Explicit
10 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Finding Solace in Solitude: Overcoming Existential Loneliness
The goal, as I see it, is to come back to yourself and fill your whole life with self-love, and when that happens, you're less invested in the question of why.
Ever felt a deep sense of loneliness that goes beyond just being alone? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the profound topic of existential abandonment and loneliness. These feelings can be incredibly overwhelming, often leading to behaviors that might not serve us well. Yitz shares practical tips on how to cope with these emotions and find a sense of inner peace.
He talks about the importance of building an inner sanctuary, staying present, and filling the void with self-love. Instead of getting lost in philosophical musings, Yitz encourages listeners to experience life without judgment and reminds them that seeking help is okay. This episode is a gentle reminder that while existential loneliness is tough, there are ways to navigate it and find comfort within ourselves.