Alcohol Tipping Point
Alcohol Tipping Point
Overcoming Binge Drinking with Glenn Dougherty Jr
Overcoming Binge Drinking with Glenn Dougherty Jr
Overcoming Binge Drinking with Glenn Dougherty Jr
Wednesday 8th March 2023
Join Glenn Dougherty Jr on 'Alcohol Tipping Point' as he shares his journey from binge drinking to sobriety, emphasizing mindset and support.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
217 (View all)
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Get the buttons here!Glenn Dougherty Jr: Transforming Life Beyond Binge Drinking
Awareness, just that always seems to be the first key of behavior change.
Ever wondered how a shift in mindset can change your life? Glenn Dougherty Jr, a personal development coach, knows this journey all too well. In this episode of 'Alcohol Tipping Point', Glenn opens up about his battle with binge drinking and how he turned his life around. With over four years of sobriety under his belt, Glenn shares the tools and strategies that helped him ditch the bottle and embrace a healthier lifestyle.
From creating new routines to understanding the power of the stories we tell ourselves, Glenn’s insights are both practical and inspiring. Alongside his wife, he co-hosts the 'About This Life' podcast, where they delve into topics of personal growth and sobriety. If you’re grappling with your own drinking habits or supporting someone who is, Glenn’s story offers a beacon of hope and a roadmap to lasting change.
Tune in to discover how a change in mindset can pave the way to a life of purpose and well-being.