Charlie Smith, Heather Murdock, Chaz St. John Nenneker
chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker)
OvercomeOutloud Ep.50 Lessons from our Guests Part 3
OvercomeOutloud Ep.50 Lessons from our Guests Part 3
OvercomeOutloud Ep.50 Lessons from our Guests Part 3
Monday 7th February 2022
Tune into 'OvercomeOutloud' to hear experts share strategies for overcoming adversity and thriving. From mindfulness to self-confidence, learn practical tips.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charlie Smith, Heather Murdock, Chaz St. John Nenneker
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Links:
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Episodes:
59 (View all)
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Get the buttons here!Mastering Adversity: Wisdom from Top Coaches and Experts
Ability plus strategy plus- get off your anatomy- equals results.
What if you could turn life's toughest challenges into your greatest strengths? In this episode of 'OvercomeOutloud', the hosts bring together an inspiring lineup of experts to share their wisdom on doing just that. First up is George Mumford, the 'Mindfulness Performance Whisperer', who has guided legends like Kobe Bryant and Michael Jordan. George dives into the power of mindfulness and meditation, busting myths and offering practical tips for integrating these practices into daily life.
Next, life coach Amy Logan opens up about the emotional turmoil of leaving a high-demand religion. She offers heartfelt advice on processing emotions in a healthy way, helping listeners find their own path to emotional well-being. Then, mental performance coach Brian Cain introduces his 'brick analogy', showing how adversity can be transformed into a stepping stone for success. Samantha Parker, diagnosed with Type 1 Diabetes as a teen, shares her journey of living fully despite chronic illness.
Her story is a testament to resilience and thriving against the odds. Finally, author and coach Collin Henderson discusses building self-confidence and reshaping our thought patterns for a more positive outlook. This episode is packed with actionable strategies and heartfelt stories, making it a must-listen for anyone looking to overcome their own struggles.