Charlie Smith, Heather Murdock, Chaz St. John Nenneker
chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz Nenneker)
OvercomeOutloud Ep.29 The Most Important Lessons 2
OvercomeOutloud Ep.29 The Most Important Lessons 2
OvercomeOutloud Ep.29 The Most Important Lessons 2
Friday 9th July 2021
Tune into OvercomeOutloud Ep.29 for powerful lessons on resilience, self-image, trauma recovery, and the strength in asking for help.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charlie Smith, Heather Murdock, Chaz St. John Nenneker
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
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Episodes:
59 (View all)
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Get the buttons here!Resilience and Recovery: Key Lessons from OvercomeOutloud Ep.29
Just as dark as things can get, they can get so bright if we keep consistent.
Have you ever wondered what it takes to bounce back from life's toughest challenges? In this episode of OvercomeOutloud, hosts Charlie Smith, Heather Murdock, and Chaz Nenneker dive into some of the most impactful lessons they've learned from their inspiring guests. From battling addiction to overcoming childhood trauma, these stories are filled with moments of triumph and resilience. One standout theme is the importance of resilience.
Charlie emphasizes that no matter how dark times may seem, there's always a brighter side if you stay consistent. This idea is echoed by many guests who have faced significant hardships but emerged stronger. Another crucial topic discussed is self-image management. The hosts and guests explore how altering your perception of yourself can lead to significant behavioral changes and help you achieve your personal goals.
They also touch on trauma and PTSD, highlighting that with the right support and a positive mindset, these challenges can be overcome. Asking for help is another key point in the episode. Many guests share how seeking assistance was a turning point in their journey, reinforcing that asking for help is a sign of strength, not weakness. The episode wraps up by discussing the power of building a positive narrative around resilience.
By focusing on stories of triumph, individuals can find the strength to face even the toughest challenges. If you're looking for inspiration and practical advice on overcoming life's hurdles, this episode of OvercomeOutloud is a must-listen.