Charlie Smith, Heather Murdock, Chaz St. John Nenneker
chazsaintjohn@icloud.com (Charlie Smith, Heather Murdock, Chaz St. John Nenneker)
OvercomeOutloud Ep.55 Resilience Training
OvercomeOutloud Ep.55 Resilience Training
OvercomeOutloud Ep.55 Resilience Training
Wednesday 16th February 2022
Charlie Smith discusses building resilience and overcoming life's hurdles in this episode of 'OvercomeOutloud'. Tune in for practical tips and inspiration.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charlie Smith, Heather Murdock, Chaz St. John Nenneker
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Building Resilience: Charlie Smith's Guide to Overcoming Life's Hurdles
You really are the most resilient person you’ll ever need to know.
What if you could train your mind to bounce back from life's toughest blows? In this compelling episode of 'OvercomeOutloud', Charlie Smith opens up about his own battles with addiction and abuse, and how he developed a resilient mindset to navigate through them. Charlie dives into three key strategies that have helped him and can help you too: conscious competence, cultivating optimism, and what he calls the 'courage state'. But it doesn't stop there.
He also underscores the vital role of community and connection in building resilience. By reframing failures as stepping stones rather than setbacks, Charlie offers a fresh perspective that can turn your challenges into opportunities for growth. If you're looking for practical advice and a dose of inspiration to face your own struggles, this episode is a must-listen.