Travis Thomas: Embracing 'Live Yes, And' to Overcome Life's Hurdles
Right, improvisation is, is a part of learning acting, and so everyone understands this concept of yes and and really, Charlie, so it it reinforces this idea, for me is that each and every one of us are improvisers.
What if the secret to overcoming life's challenges lies in three simple words? In this episode of 'OvercomeOutloud', Charlie Smith chats with Travis Thomas, a coach for organizations like the US men's national soccer team, about his transformative philosophy: 'live yes, and'. Rooted in improv, this approach emphasizes the importance of values, intentional responses, and teamwork. Travis shares how these principles can help anyone navigate life's ups and downs with a positive mindset.
Through lively discussions and a bit of improv, Charlie and Travis demonstrate how embracing this mindset can foster collaboration and resilience. Travis's insights into intentional living and the impact of judgment offer a refreshing take on personal growth. Whether you're facing addiction, unhealthy behaviors, or just the daily grind, this episode provides practical advice and inspiration to help you live a more intentional and positive life.