Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Overcome Feelings of Being Invisible
Overcome Feelings of Being Invisible
Overcome Feelings of Being Invisible
Wednesday 10th February 2021
Join Dr. Daniel and Tana Amen as they discuss overcoming feelings of invisibility and insignificance on The Brain Warrior's Way Podcast.
13 minutes
Informative
Empowering
Engaging
Supportive
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
906 (View all)
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Get the buttons here!Facing the Invisible Dragons: Dr. Daniel Amen's Journey and Tips
To tame this dragon, it is critical to connect to other people, to become part of a group, to work, to make a difference.
Ever felt like you're fading into the background, unseen and unimportant? You're not alone. In this heartfelt episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen open up about battling the 'Abandoned, Invisible, and Insignificant Dragons'. These aren't mythical creatures but powerful metaphors for feelings of loneliness and worthlessness that many of us face. Dr. Amen shares his own struggles with these dragons from his childhood, revealing how they shaped him into who he is today.
But it's not all doom and gloom. He also talks about the positive side of these dragons – how they can drive you to make a significant impact and help others. The Amens dive deep into strategies to tame these emotional beasts, emphasizing the importance of connection, community, and meaningful work. They offer practical advice like positive mantras and meditations to help soothe your inner dragons. If you've ever felt invisible or insignificant, this episode is a must-listen.
It's a blend of personal stories and actionable tips that can help you take control of your emotional well-being.