Vincent
Vince and Jeanna
Out of (Suicide) Darkness with Lydia Barber
Out of (Suicide) Darkness with Lydia Barber
Out of (Suicide) Darkness with Lydia Barber
Wednesday 1st December 2021
Hear Lydia Barber's journey from losing her son to suicide to advocating for mental health awareness in this heartfelt episode of Now Sober's Back Porch Chats.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Vincent
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Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Healing from Sexual Trauma
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Get the buttons here!From Grief to Advocacy: Lydia Barber's Journey Through Suicide Loss
I truly believe that until you can let go of that horrible guilt and what, what could I have done? You just have to say I did everything I could.
When Lydia Barber lost her son Alan to suicide in 2011, her world turned upside down. In this heartfelt episode of Now Sober's Back Porch Chats, hosts Vince and Jeanna sit down with Lydia to explore the depths of her grief and how she transformed it into a mission to help others. Lydia opens up about the overwhelming pain, self-blame, and guilt that often accompany the loss of a loved one to suicide.
She doesn't shy away from the emotional chaos but instead uses her experience to shed light on the importance of suicide awareness and mental health support. Lydia shares how she channeled her sorrow into action by organizing the Out of Darkness Walk in Daphne, Alabama. This community event aims to bring people together to support those struggling with mental health issues and to honor those lost to suicide.
Through her advocacy, Lydia has created a space for healing and connection, proving that even in the darkest times, there is hope. The episode delves into the significance of talking openly about mental health and seeking professional help when needed. Vince and Jeanna emphasize the power of community efforts like the Out of Darkness Walk in fostering understanding and support.
Lydia's story is a poignant reminder that while the journey through grief is incredibly tough, it can also lead to profound change and purpose. Whether you're grappling with your own loss or looking to support someone else, this episode offers valuable insights and a sense of solidarity. Tune in to hear Lydia's inspiring journey from heartbreak to advocacy and learn how you can contribute to suicide awareness in your own community.