Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Our Tips to Strengthen Relationships, with Dr. Sharon May
Our Tips to Strengthen Relationships, with Dr. Sharon May
Our Tips to Strengthen Relationships, with Dr. Sharon May
Thursday 19th December 2019
Discover how to strengthen your relationships with Dr. Sharon May on The Brain Warrior's Way Podcast. Learn tips on breaking argument cycles and rebuilding joy.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
899 (View all)
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Get the buttons here!Revitalize Your Relationships with Dr. Sharon May's Expert Advice
The greatest awareness couples walk away with is that my spouse actually wants to desperately be loved by me, that, if we can remember, our spouse wants a safe haven, they want a relationship they can come home to, and that our spouse is not the enemy.
What if you could transform your relationship by simply changing the way you argue? In this engaging episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Sharon May, a psychologist who specializes in marriage and couples therapy. Dr. May shares her invaluable tips for strengthening relationships, from breaking out of negative argument cycles to adopting new, healthier thought patterns. One of the standout moments in this episode is Dr.
May's emphasis on creating a 'safe haven' within your relationship. Many couples leave her therapy sessions realizing that their partner isn't the enemy but someone who deeply wants to be loved. This shift in perspective can be revolutionary for anyone feeling stuck in their relationship. Dr. May also highlights the importance of fun and connection. She suggests that couples should make time for activities they enjoy together, which can help rebuild joy and gratefulness.
Whether it's a spontaneous date night or a shared hobby, these moments of connection can lay a strong foundation for a lasting relationship. If you're looking to improve your relationship dynamics and build a stronger bond with your partner, this episode is a must-listen. With practical advice and heartfelt insights, Dr. Sharon May offers a roadmap to a healthier, happier relationship.