Harnessing the Subconscious: A Chat with Charlotte Phipps on Alcohol and Manifestation
When you're placing your thought process consciously on what you want or how you want your life to be, you are literally scientifically reprogramming your mind, and the more you do it...the quicker the undesirable areas of your brain will [stop].
Ever wondered how your subconscious mind influences your relationship with alcohol? In this thought-provoking episode of 'The Alcohol Free Vibes Podcast', Anneka Reece sits down with Charlotte Phipps, the founder of Hypno Help Clinic, to explore just that. They dive into how our subconscious and conscious minds shape our beliefs and realities, particularly around alcohol. Charlotte shares her journey of letting go of alcohol and explains how hypnotherapy can help break free from addictive cycles.
You'll hear about solution-focused hypnotherapy and how tapping into our inner wisdom can lead to self-healing. The conversation also covers the perceived benefits of drinking and the importance of curiosity and questioning our neural programming to regain control over our lives. By the end of this episode, you'll gain insights into reprogramming your mind through positive affirmations and meditation, setting the stage for a more fulfilling, alcohol-free life.