Lay It On Me
Lay It On Me
Our friend Dan writes in.
Our friend Dan writes in.
Our friend Dan writes in.
Sunday 15th September 2019
Feeling stuck? Listen to Noel Thomas' tips on overcoming laziness and finding motivation in this episode of 'Lay It On Me'.
Explicit
25 minutes
Informative
Supportive
Motivational
Engaging
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
8 (View all)
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Get the buttons here!Finding Motivation: Noel Thomas' Guide to Overcoming Laziness
Write out your priorities and see where training falls on that list of priorities, and see if there's other things above it that don't really need to be there.
Feeling stuck in a rut and struggling to find the energy to get moving? In this episode of 'Lay It On Me', Noel Thomas addresses a heartfelt question from his friend Dan, who admits he's feeling 'fat and lazy'. Noel dives into practical strategies to help Dan, and anyone else feeling the same, break free from this cycle. From writing out priorities to discovering new sources of motivation, Noel offers a blend of humor and actionable advice.
Whether you're juggling a hectic work schedule, parenting duties, or just need a push to get off the couch, Noel's tips are designed to fit into your life. He emphasizes the importance of mindset shifts and finding what truly drives you. This episode is a must-listen for anyone needing a nudge to prioritize their health and well-being. Tune in and let Noel's down-to-earth wisdom guide you towards a more active and fulfilling lifestyle.