Sarah and May
Sarah and May
Our flawsome supporters
Our flawsome supporters
Our flawsome supporters
Monday 19th August 2019
Join Sarah and May as they explore supporting loved ones with mental health challenges through humor, self-care, and authentic communication.
33 minutes
Hopeful
Compassionate
Supportive
Engaging
Authentic
About this podcast
Author:
Sarah and May
Overview:
Categories:
Sobriety Day by Day
Empowering Recovery Journeys
Financial Health in Recovery
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Supporting Mental Health: Real Stories from Flawsome Loved Ones
I think the main thing is love, non-judgmental support on both accounts and supporting and, yeah, yeah, perfectly said, just the love, non-judgmental on both parts, both parties.
Ever wondered how to truly support a loved one facing mental health challenges? In this episode of 'Tea Time with the Flawsome Soul Sisters', Sarah and May invite guests JJ and Desi to share their heartfelt experiences. These candid conversations dive into the emotional rollercoaster of supporting someone with mental illness. JJ and Desi open up about their coping strategies, the importance of non-judgmental support, and how they navigate the complexities of family dynamics.
They discuss the critical role of self-care and personal space, reminding us that looking after ourselves is just as important as caring for others. The episode doesn't shy away from the tough moments but also highlights how humor can be a lifeline during difficult times. Sarah and May emphasize vulnerability and authenticity, showing how expressing needs and emotions can strengthen relationships.
Whether you're supporting a loved one or facing mental health challenges yourself, this episode offers valuable insights and a sense of community. Tune in for a mix of practical advice, personal stories, and a touch of humor to lighten the journey.