From Struggles to Strength: Emily Frisella's Journey with Angie Manson
It kind of diminishes those like bad cravings for, like quote, junk food to where you want. You would rather wait for this like good, wholesome meal with the good you know: whole foods full of flavor.
Ever wondered how some people turn their struggles into stepping stones? In this episode of 'The Elevate Experience', host Angie Manson sits down with the multi-talented Emily Frisella. Emily's story is one of grit and growth, having started her first business at just 20. Now, she's a successful entrepreneur, cookbook author, and business coach. The conversation is a rich tapestry of topics, from body image and fitness to mental health and entrepreneurship.
Emily opens up about her own battles with body image and the importance of listening to your body. Angie shares her personal journey through addiction and how it led her to start her own rehab center. They also explore how the pandemic has impacted mental health and discuss practical coping strategies. This episode is a treasure trove of insights for anyone looking to find purpose and strength in their own life.
Whether you're an aspiring entrepreneur or someone seeking personal growth, there's something here for you. Tune in to hear how taking care of your body and mind can pave the way for a fulfilling and successful life.