Conversations on Addiction and Mental Health with Sam Wilson
No matter what we're doing, I think we can all agree we could always be healthier, right? Should you be doing less of that behavior in the future? I don't know what your guys' experiences have been. If you feel like you've been able to think about something in that way and then the next time you go for that bag of chips or whatever it is, actually kind of make a different decision.
Ever wondered what it takes to tackle addiction and mental health head-on? In this episode of 'Off the Rails Recovery', hosts Dave, Jared, and Mark sit down with Sam Wilson from Confidant Health for an enlightening chat. Sam shares her journey into the field of addiction, detailing how her academic background and research fueled her passion for creating Confidant Health.
This episode isn't just about her story; it's a treasure trove of practical advice and insights for anyone grappling with addiction or mental health issues. Confidant Health offers a range of resources, from mindfulness tools to community support, aimed at helping individuals before they hit rock bottom. Sam and the hosts dive deep into the significance of pre-addiction education, emphasizing that understanding our behaviors early on can lead to better mental and physical health choices.
They also explore the future of addiction treatment, discussing how digital health tools are revolutionizing access to care. Whether you're in recovery, supporting someone who is, or just curious about mental health, this episode has something valuable for you. Tune in for a conversation that's both informative and heartening.