Catching Up and Staying Sober: A Heartfelt Chat with the Off the Rails Recovery Team
I find, if I try not to eat after like eight o 'clock, eight, thirty if you can, kind, if you can get it out of routine, it cuts out so much shit because that's always a time when I would be hammering back chips and I can do pretty well throughout The Day when I'm working out and all that like I don't, I don't know, I don't ever crave it.
What happens when three friends in early recovery get together to share their week? You get an episode filled with laughter, honest reflections, and practical advice. In this episode of 'Off the Rails Recovery', Dave, Jared, and Mark are all in Ottawa, and they’ve got a lot to talk about. Mark’s been busy visiting family, exploring the Nature Museum, attending a WWE event, and even planning some axe throwing and an escape room.
Meanwhile, Jared's had some alone time to unwind and comes armed with a quote from Steve-O that gets everyone thinking. Dave’s been catching up with good friends and is pumped for Mark’s first WWE experience. The trio also revisits their last episode with guest Tim Lodgen, discussing how his story has inspired them to eat better and take care of themselves. Throughout their chat, they touch on healthy habits, managing triggers, and the ups and downs of their recovery journeys.
By sharing their personal experiences and thoughts on addiction and stigma, they offer a mix of humor, wisdom, and encouragement. As the episode wraps up, Mark extends an invite for some fun at an escape room. Tune in for a genuine conversation that feels like hanging out with old friends who understand the battle against addiction.