offtherailsrecovery

Off the Rails Recovery

offtherailsrecovery

  • OTRR- Episode 127- Shooting the Sober Shit

OTRR- Episode 127- Shooting the Sober Shit

Tuesday 6th June 2023

Tune in as Mark and Dave discuss their weekly sobriety journey, sharing tips on handling emotions and high-risk situations.
Explicit
31 minutes
Raw
Informative
Inspiring
Empowering
Supportive

About this podcast

Off the Rails Recovery
Author:
offtherailsrecovery
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Mark and Dave's Honest Take on Weekly Sobriety Struggles

Episode Overview

  • Mark and Dave discuss the challenges of consistent workouts and the impact on their recovery journey
  • The episode sheds light on navigating social media in recovery and finding a balance in its usage
  • The hosts delve into the IDS 100 and drug taking questionnaire, highlighting the importance of managing high-risk situations and emotions
  • They offer valuable advice and practical tools for combating challenges and emphasize the significance of seeking help and support
  • The conversation aims to empower and inspire listeners on their recovery journey, fostering hope and resilience
What's the point of going out of town if I'm not getting shitfaced? - Dave
Ever wondered what it's really like to navigate the ups and downs of sobriety? In this episode of 'Off the Rails Recovery', hosts Mark and Dave lay it all out there. They talk about their week—everything from the highs and lows to the unexpected challenges that pop up when you're trying to stay sober. These guys don't sugarcoat anything; their conversation is as real as it gets.
They dive into topics like sticking to a workout routine and the tricky landscape of social media while in recovery. But it’s not just about their personal stories; they also share some solid advice on handling high-risk situations and managing those pesky emotions that can derail progress. They even touch on the IDS 100 and drug-taking questionnaire, shedding light on how to identify and avoid triggers. This episode is a goldmine for anyone looking for practical tips and heartfelt support.
Whether you're new to recovery or have been on the journey for a while, Mark and Dave's candid chat offers a relatable and encouraging perspective. Tune in for an honest, no-nonsense discussion that might just give you the boost you need to keep going.