Jean McCarthy
Jean McCarthy
Other People and Our Emotions
Other People and Our Emotions
Other People and Our Emotions
Saturday 25th February 2023
Jean McCarthy dives into handling emotions in sobriety with tips from Veronica Valli and Andrea Owen on Tiny Bubbles. A must-listen for those seeking support.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jean McCarthy
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Handling Emotions in Sobriety: Insights from Jean McCarthy on Tiny Bubbles
Whatever the question is, balance is always the answer.
Ever feel like your emotions are all over the place, especially when you're trying to stay sober? Jean McCarthy gets it. In this episode of Tiny Bubbles, she tackles the tricky terrain of emotional vulnerability in sobriety. Imagine dealing with feelings of judgment, rejection, or confrontation—all without reaching for a drink. Jean revisits her enlightening interviews with Veronica Valli and Andrea Owen, two voices who know a thing or two about the ups and downs of recovery.
They share their own stories and offer practical advice on finding balance and avoiding the trap of self-obsession. Jean’s key takeaway? Practice makes progress. By facing our truths and embracing our feelings, we can find peace and strength in our sober journey. This episode is a comforting companion for anyone looking for encouragement and support while navigating their emotions in sobriety.