Open-Minded Chats: Jesse Mogle on Beliefs and Big Picture Thinking
It's being able to realize that you can't go from a horrible student who never read and prepared all the way to straight-A student getting the ropes on Graduation Day. You need to be able to realize for yourself that it's these little steps.
Ever feel like your thoughts are running the show? In this episode of 'From Sobriety To Recovery', Jesse Mogle celebrates his birthday by diving deep into the maze of our minds. Fresh off his 44th, Jesse shares the mental musings he's been chewing over lately. From how our thoughts and feelings mirror our state of mind to the art of truly listening in conversations, this episode is packed with nuggets of wisdom.
Jesse explores the concept of open communication, emphasizing the importance of listening to connect rather than just waiting for your turn to speak. He also sheds light on seeing the bigger picture, even when life narrows our focus. Ever heard of the amygdala and the cerebral cortex? Jesse breaks down these brainy terms in a way that's both fun and enlightening.
If you're curious about how your 'Fight, Flight, Freeze, or Sex' responses are steering your ship and how to get your thinking mind back at the helm, this episode is a must-listen. Jesse's blend of personal growth insights and scientific tidbits makes for a fascinating journey through the landscape of recovery and self-discovery. Tune in and find out how to nudge your critical thinking into the driver's seat while embracing a more open-minded approach to life.