Omar Pinto
Omar Pinto
OPC 063: How To Deal With Repressed Emotions When They Finally Make Their Way to The Surface
OPC 063: How To Deal With Repressed Emotions When They Finally Make Their Way to The Surface
OPC 063: How To Deal With Repressed Emotions When They Finally Make Their Way to The Surface
Tuesday 15th March 2022
Join Omar Pinto as he coaches Patrick and Leo on handling repressed emotions and embracing authentic communication in this episode.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Releasing Repressed Emotions: Omar Pinto Coaches Patrick and Leo
The more I tried to do that, the more frustrated I got...but when they finally start to reappear, they are wonderful, they are large, they're powerful and, yeah, maybe a little scary when you grip one of them- haven't done it in a while.
Ever felt like your emotions are a ticking time bomb? In this episode of the Omar Pinto Coaching podcast, we meet Patrick and Leo, who are grappling with exactly that. Patrick has a history of burying his emotions, only to have them erupt unexpectedly, affecting his work and personal life. Omar steps in to help Patrick navigate these overwhelming feelings, teaching him how to express his needs and desires openly.
Patrick learns that acknowledging his emotions is crucial for living a genuine life. Meanwhile, Leo faces fears and internal battles about a potential new job. Omar guides him through these anxieties, showing the importance of feeling and processing emotions in a healthy way. This episode is a heartfelt exploration of emotional awareness and the transformative power of communication. It's a must-listen for anyone looking to understand and manage their emotions better.