Parkinsons Recovery
Parkinsons Recovery
One Therapy for Parkinson's Disease with a Proven Track Record of Success
One Therapy for Parkinson's Disease with a Proven Track Record of Success
One Therapy for Parkinson's Disease with a Proven Track Record of Success
Thursday 9th October 2014
Learn how mindfulness can manage Parkinson's symptoms with Robert Rodgers, PhD. Discover tips on detoxing, CBD, and more.
89 minutes
Informative
Hopeful
Empowering
Encouraging
Supportive
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Mindfulness: A Surprising Ally in Managing Parkinson's Symptoms
The conclusion of my little short presentation on my one simple little idea of how I think people can reverse the symptoms of Parkinson's disease is to adopt a successful practice of being present in the moment, every moment during the day, and this practice is known as mindfulness.
What if you could manage Parkinson's symptoms with a practice that's free and available anytime? In this episode, Robert Rodgers, PhD, founder of Parkinson's Recovery, sheds light on mindfulness as a powerful tool for those living with Parkinson's. Mindfulness isn't just about meditation; it's about being fully present in every moment. Rodgers explains how this simple practice can help reduce stress and alleviate some of the most challenging symptoms of Parkinson's disease.
Beyond mindfulness, the episode dives into other valuable topics like detoxing from heavy metals, using CBD for symptom relief, and the benefits of low-dose naltrexone. You'll also hear answers to listener questions, offering practical advice on managing tremors, improving gait, and reducing muscle stiffness. Whether you're looking for new ways to support a loved one or seeking fresh strategies for yourself, this episode offers a wealth of information to help navigate the complexities of Parkinson's disease.