Lee Davy

1000 Days Sober Podcast

Lee Davy

  • One STEP at a Time: A Conversation With Nick Prefontaine

One STEP at a Time: A Conversation With Nick Prefontaine

Wednesday 3rd August 2022

Nick Prefontaine shares how taking small steps can lead to big changes on the '1000 Days Sober Podcast' with Lee Davy.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Nick Prefontaine: Harnessing the Power of Small Steps for Big Changes

Just continue to take your next step and trust that once you take your first step- which is the hardest oftentimes, as I'm sure you know- that your next step will always become available to you.
Ever wondered how taking small, consistent steps can lead to monumental changes in your life? In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Nick Prefontaine, the Speaker, Founder, and CEO of Common Goal. Nick is no stranger to overcoming obstacles—after a near-fatal skiing accident, he managed to walk out of the hospital in less than three months. How did he do it? By taking one step at a time.
Nick shares his personal journey and the STEP program, a method he developed to help others achieve their goals and reach their full potential. The conversation touches on the importance of positive affirmations, having a strong support system, and trusting the process. Nick also delves into the benefits of living from your divinity and how this mindset can propel you toward success.
Lee and Nick explore various topics, including dealing with negative thoughts, setting achievable goals, and the power of partnerships in creating a fulfilling life. If you're seeking practical advice and inspiration to help you move forward, this episode is packed with valuable insights. As Nick wisely puts it, 'Just continue to take your next step and trust that your next step will always become available to you.' Tune in to discover how small steps can lead to big changes.