Blu Robinson

Addict II Athlete Podcast

Blu Robinson

  • One on One With Coach Blu; What's Sobriety?

One on One With Coach Blu; What's Sobriety?

Thursday 28th July 2022

Join Coach Blu Robinson as he explores the true meaning of sobriety, setting boundaries, and managing relationships with those still using substances.
45 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Defining Sobriety: Insights on Boundaries and Relationships with Coach Blu

Real recovery is about being able to handle life on life's terms. It's about being able to sit with the discomfort and the pain and not having to turn to a substance to alleviate it.
What does sobriety really mean? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson dives into the heart of this question. He tackles the complex definitions of sobriety and recovery, exploring who gets to define these terms and why they matter. Ever wondered how to handle a loved one who continues to use substances but still wants a relationship with you?
Coach Blu discusses setting healthy boundaries and avoiding toxic relationships, offering practical advice for maintaining your well-being while being supportive. The conversation also touches on the power of choice in recovery and the impact of addiction on families. Coach Blu emphasizes that real recovery involves facing life's challenges head-on without turning to substances for relief. This episode is a must-listen for anyone seeking a deeper understanding of sobriety and practical strategies for navigating relationships affected by addiction.