Defining Sobriety: Insights on Boundaries and Relationships with Coach Blu
Real recovery is about being able to handle life on life's terms. It's about being able to sit with the discomfort and the pain and not having to turn to a substance to alleviate it.
What does sobriety really mean? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson dives into the heart of this question. He tackles the complex definitions of sobriety and recovery, exploring who gets to define these terms and why they matter. Ever wondered how to handle a loved one who continues to use substances but still wants a relationship with you?
Coach Blu discusses setting healthy boundaries and avoiding toxic relationships, offering practical advice for maintaining your well-being while being supportive. The conversation also touches on the power of choice in recovery and the impact of addiction on families. Coach Blu emphasizes that real recovery involves facing life's challenges head-on without turning to substances for relief. This episode is a must-listen for anyone seeking a deeper understanding of sobriety and practical strategies for navigating relationships affected by addiction.