Radio Ronin
Radio Ronin
One on One With Coach Blu: Perspective
One on One With Coach Blu: Perspective
One on One With Coach Blu: Perspective
Thursday 25th February 2021
Tune in as Coach Blu discusses recovery, mindset shifts, and seeking help for depression on Addict II Athlete Podcast.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Shifting Perspectives: Coach Blu on Recovery and Mental Health
If you have a negative mindset, you tend to have a negative perspective on life.
Feeling stuck in a negative mindset? In this episode of the Addict II Athlete Podcast, Coach Blu dives deep into the power of perspective in recovery. He explores how your outlook on life can shape your journey towards sobriety. Ever thought about how a simple shift in mindset can make a world of difference? Coach Blu is here to explain just that.
He also tackles the tough topic of depression, offering practical advice on how to seek help when you need it most. This isn't just about individual effort; it's about the strength found in community support. Coach Blu discusses the importance of being part of something bigger, like Addict to Athlete’s Patreon support page, and how community service can play a crucial role in recovery.
You'll also get updates on the latest in addiction treatment and hear Coach Blu's vision for creating a supportive 'home team' to combat addiction stigmas and stereotypes. If you're looking for inspiration and actionable advice on your recovery journey, this episode is a must-listen. Get ready to become your own coach and build your home team for a stronger, healthier life.