One on One With Coach Blu: Goodbye 2021!One on One With Coach Blu: Goodbye 2021!
Addict II Athlete Podcast
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a...
52:06•29 Dec 2021
Reflecting on 2021: Insights and Inspiration from Addict II Athlete
“We erase the addiction by replacing it with something of greater value.”
Ever thought about how a year can shape your journey towards sobriety and wellness? In this engaging episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marisa Robinson take a reflective look at 2021. With their combined expertise in mental health and recreational therapy, they dive into topics that matter most—addiction, recovery, mental illness, and overall wellness.
This isn't just a recap; it's a heartfelt conversation that underscores the power of community and the philosophy of 'erase and replace'. Coach Blu shares how replacing addiction with something of greater value can transform lives, while Marisa highlights the small yet significant moments that make a difference.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a blend of wisdom, hope, and practical advice to help you navigate the challenges and triumphs of sobriety.
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