Coach Blu on WASP: Merging Sports and Mental Health for Recovery
Creating recovery and doing it non-anonymously, showing that you have a lot of power inside you, that you're not powerless, and really kind of doing it, and showing people that the word addict- once an addict, always an addict is simply not true.
How can athletic development play a role in addiction recovery? In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Coach Bill from The We Are Superman Podcast to discuss this very question. With a history steeped in athletic training, Coach Bill brings a unique perspective on how sports can intersect with mental health to aid in overcoming addiction.
Coach Blu shares his insights on the non-anonymous approach of Addict II Athlete, where individuals are encouraged to embrace their identities and find strength in community support. They delve into the profound impact of addiction on both individuals and society, emphasizing the importance of identifying core issues and tackling them head-on. The conversation also touches on the added challenges brought by the pandemic and holiday season, offering practical advice for navigating these tough times.
Whether you're on your own recovery journey or supporting someone who is, this episode provides valuable perspectives and encouragement.