Blu Robinson
Blu Robinson
One on One With Coach Blu: Goodbye 2021!
One on One With Coach Blu: Goodbye 2021!
One on One With Coach Blu: Goodbye 2021!
Wednesday 29th December 2021
Join Coach Blu and Marissa as they reflect on 2021 in this special episode of Addict II Athlete Podcast. Topics include addiction, mental health, and wellness.
52 minutes
Inspiring
Informative
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
422 (View all)
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Get the buttons here!Reflecting on 2021: Insights from Coach Blu and Marissa Robinson
We help you establish, and you're going to have to find out what that is for you.
Ever wondered how to turn the struggles of addiction into stories of triumph? In this engaging episode of the Addict II Athlete Podcast, Coach Blu Robinson and Marissa Robinson take a look back at 2021. As a licensed mental health therapist and certified substance use disorder counselor, Coach Blu brings a wealth of experience to the table.
Marissa, a Certified Recreational Therapist and the Athletic Director of Addict II Athlete, joins him in a heartfelt discussion about the year's highs and lows. They cover a range of topics including addiction, mental health, and overall wellness. The episode is not just a recap but a treasure trove of wisdom on overcoming obstacles. One standout moment is when Coach Blu draws a fascinating parallel between the growth of trees and personal growth in recovery.
Just as trees need resistance to grow stronger roots, individuals need challenges to build resilience. This metaphor sets the tone for an episode filled with practical advice and inspiring stories. Throughout the conversation, you'll hear about athletes who have overcome addiction and are now thriving. Their stories serve as a reminder that recovery is not just possible but can lead to a fulfilling life.
The hosts also touch on the dangers of addiction becoming an obsession itself, stressing the importance of balance. Another highlight is their discussion on an upcoming mental health and suicide prevention event called 'Connection is the Cure', featuring a talk by Brock, an athlete from Addict II Athlete. This episode encourages listeners to find their own unique path to recovery, whether through traditional methods or by blazing their own trail.
If you're looking for inspiration and practical tips to navigate your own recovery journey, this episode is a must-listen. Tune in for a blend of heartfelt stories, expert advice, and a call to embrace resistance as a stepping stone to a healthier life.