Blu Robinson
Blu Robinson
Coach Blu on The WASP (We Are Superman Podcast)
Coach Blu on The WASP (We Are Superman Podcast)
Coach Blu on The WASP (We Are Superman Podcast)
Monday 3rd January 2022
Join Coach Blu and Coach Bill on The WASP Podcast as they explore the intersection of athleticism and mental health in addiction recovery.
83 minutes
Inspiring
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
422 (View all)
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Get the buttons here!Finding Strength in Recovery: Coach Blu on The WASP Podcast
We've got to get to the understanding that movement equals success and healing.
What happens when you blend the worlds of athleticism and mental health? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson teams up with Coach Bill on The We Are Superman Podcast to explore this fascinating intersection. They dive into the heart of addiction recovery, discussing how physical movement can play a pivotal role in healing. Coach Blu emphasizes the power of respect and open communication, especially during challenging times like the pandemic.
You'll hear about the importance of family connections and the value of nurturing relationships over rigid rules. Coach Bill, with his extensive background in cross-country running and athletic development, brings a unique perspective on how sports can bridge gaps in mental health. This episode is packed with practical advice and heartfelt stories that highlight the transformative power of combining athletic discipline with mental wellness strategies.