Blu Robinson
Blu Robinson
One on One With Coach Blu: Digging Deep
One on One With Coach Blu: Digging Deep
One on One With Coach Blu: Digging Deep
Thursday 27th October 2022
Join Coach Blu and Marisa Robinson as they explore emotional pain, addiction, recovery, and effective communication on the Addict II Athlete Podcast.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
435 (View all)
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Get the buttons here!Unpacking Emotional Pain: A Deep Dive with Coach Blu and Marisa Robinson
I truly believe we have to understand ourselves and when we neglect ourselves by, you know, avoiding the hard stuff, we find ourselves typecast into lives that we don't want, and that's not fair to anyone.
Feeling overwhelmed by addiction or mental health struggles? This episode of the Addict II Athlete Podcast offers a comforting space to explore these issues. Hosted by Coach Blu Robinson, a licensed mental health therapist, and Marisa Robinson, the Athletic Director and a Certified Recreational Therapist, this episode is all about digging deep into the emotional roots of addiction and recovery.
Instead of shying away from tough topics, they tackle them head-on, providing practical advice and heartfelt stories that resonate with anyone facing similar battles. Whether you're dealing with addiction yourself or supporting a loved one, you'll find valuable insights on understanding your own thinking patterns and emotional pain. This isn't just about overcoming obstacles; it's about transforming them into stepping stones for a healthier life. Join the conversation and discover new ways to communicate effectively and partner in recovery.
This episode is not just informative but also deeply empathetic, offering hope and compassion for those in need.