Radio Ronin
Radio Ronin
One on One With Coach Blu; Coping with Grief
One on One With Coach Blu; Coping with Grief
One on One With Coach Blu; Coping with Grief
Friday 8th October 2021
Coach Blu and Marisa Robinson share strategies for coping with grief while staying sober on the Addict II Athlete Podcast.
Explicit
46 minutes
Informative
Hopeful
Encouraging
Supportive
Educational
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Navigating Grief with Coach Blu: Insights from Addict II Athlete Podcast
Learning to say no, like we said before, ditching part of your list so that you can create balance.
Grief can be a heavy burden, especially when you're already battling addiction. In this heartfelt episode of the Addict II Athlete Podcast, Coach Blu and Marisa Robinson tackle this complex emotion head-on. Coach Blu, a licensed mental health therapist, and Marisa, a Certified Recreational Therapist, bring their expertise to the table to help you find healthier ways to cope with loss.
They talk about the recent passing of a cherished team member and how to navigate the waves of grief without turning to substances. From the power of positive self-talk to creating a balanced life and finding new purpose, this episode is packed with practical advice and emotional support. Whether you're dealing with the fresh sting of loss or the lingering pain of past grief, you'll find valuable insights here.
Plus, the open format allows listeners to join the conversation, making it a truly interactive experience. If you're looking for guidance on how to handle grief while staying committed to your recovery journey, this episode is a must-listen.