Understanding Addiction: Coach Blue's Guide to Healing and Recovery
When I hear the difference between healing and recovery, I'm going with healing every time... And I know that... using the term healing means that there's a potential that what happens if you slip, what happens if you relapse, well then you're re-injured, right?
What really lies at the heart of addiction? In this eye-opening episode of the 'Addict II Athlete Podcast', Coach Blue tackles some of the most pressing questions about addiction and recovery. Ever wondered why you fell into addiction in the first place, or how to truly heal from it? Coach Blue dives into these questions, offering a unique perspective on the difference between healing and recovery.
He emphasizes the importance of strengthening your mind and changing your thinking patterns to achieve lasting sobriety. Through engaging discussions, Coach Blue shares practical tools and strategies to help you identify the root causes of your addiction. He explores the mind-body connection, the therapeutic power of sports and recreation, and how to manage conflicts and overcome obstacles. This episode is packed with valuable insights that can help you navigate your recovery journey.
Whether you're struggling with addiction yourself or supporting someone who is, you'll find this conversation both informative and inspiring. Tune in to discover how to turn your mess into a message of sobriety and live a healthier, more fulfilling life.