Blu Robinson
Blu Robinson
One on One: Emotional Turbulence
One on One: Emotional Turbulence
One on One: Emotional Turbulence
Wednesday 9th November 2022
Join Coach Blu and Marisa Robinson on Addict II Athlete Podcast as they discuss emotional challenges in addiction recovery, including trauma care and coping with grief.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
423 (View all)
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Get the buttons here!Navigating Emotional Turbulence: A Deep Dive with Coach Blu and Marisa Robinson
If we leave you with anything Today, it's just that mindset that you remain open and teachable, that you remain humble and you remain, I guess, available, not just to hearing new ideas.
Have you ever felt like your emotions are a rollercoaster, especially when dealing with addiction or recovery? In this thought-provoking episode of the Addict II Athlete Podcast, host Blu Robinson, a licensed mental health therapist, teams up with Marisa Robinson, the Athletic Director and a Certified Recreational Therapist, to tackle these emotional highs and lows head-on.
This episode is unique because it’s an open forum where listeners can jump in with their questions, either through direct messages or by joining the live Zoom session. It’s like having a one-on-one therapy session but in a community setting. The conversation covers a broad spectrum of topics, from trauma-informed care and its importance in recovery to the physical aspects of staying healthy while battling addiction.
They also touch on some controversial subjects, such as the use of clean needles in addiction treatment, offering a balanced view that encourages open dialogue. One particularly moving part of the discussion revolves around coping with grief and loss, showing that vulnerability and humility can be powerful tools in the recovery journey. Whether you’re struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and practical advice.
Tune in to hear how embracing openness and being teachable can set you on the path to healing.