Once taboo, now good for you: the psychology of masturbationOnce taboo, now good for you: the psychology of masturbation
All In The Mind
This week we're talking about something intimate … And at-times taboo … Masturbation. From self-love, to disordered behaviour, and back again, how our perceptions of masturbation have changed over the course of history and why it's still linked to shame and confusion for some. Also — why do humans (and other animals) masturbate in the first place? Just a heads up, if the topic didn't give it away, this episode may not be suitable for little ones. After listening, why not check out Sex is Weird, a series from our fellow science podcast, What the Duck?!
29:06•28 Sept 2024
Masturbation: From Taboo to Self-Love
Episode Overview
- Masturbation has been viewed differently throughout history.
- It offers various health benefits like stress relief and improved mood.
- Despite modern understanding, shame and stigma still exist.
- Personal beliefs can conflict with natural behaviours.
- Mindful masturbation can enhance the experience.
“For as long as we have existed, we have probably masturbated.”
Ever wondered why masturbation, a natural and common behaviour, has been shrouded in taboo and confusion? This episode of 'All In The Mind' dives into the psychology of self-love, tracing its historical perceptions and modern implications. Host Sana Khadar is joined by sex historian Esme Louise James, sex therapist Dr. Vijay Ramanathan, and evolutionary biologist Matilda Brindle to unpack the evolution of attitudes towards masturbation.
From ancient societies that saw it as a social good to the Victorian era's harsh condemnations, you'll get a full picture of how our views have shifted over time. The episode also highlights the benefits of masturbation, such as stress relief and improved mood, and discusses the ongoing stigma many still face. With light-hearted humour and deep empathy, the guests share personal anecdotes and professional insights that will make you rethink what you thought you knew about self-pleasure.
Whether you're curious about the history, the science, or just want to understand your own feelings better, this episode offers a comprehensive look at a topic often left in the shadows. So why not take a moment to explore this fascinating subject and see how it relates to your own life? You'll find it's not just about the act itself but also about understanding and accepting human behaviour in all its forms.
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