Bob Gardner
Bob Gardner
On Your Nerves
On Your Nerves
On Your Nerves
Thursday 4th January 2024
Dive into the human nervous system with Bob Gardner on 'Alive and Free'. Discover how our nerves shape experiences and unlock paths to freedom.
35 minutes
Inspiring
Informative
Empowering
Hopeful
Healing
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Unraveling the Nervous System: Insights from 'Alive and Free'
Episode Overview
- The podcast delves into an eye-opening exploration of the human nervous system, offering a fresh perspective on the source of human experience.
- Listeners are taken on a captivating journey through the intricate layers of the nervous system, shedding light on its profound significance in shaping human existence.
- The episode provides insights into the body-mind connection, emphasizing the role of the nervous system in redefining personal freedom and overcoming past traumas.
- The hosts share their experiences with Gil Headley's remarkable anatomical exploration, highlighting the deep sense of reverence and gratitude for the human body.
- Discover the transformative power of stick work and body training in re-patterning the nervous system for enhanced physical and emotional freedom.
The whole nervous system was almost mapped out like a tree.
Ever wondered how your nervous system shapes your everyday experiences? In this episode of 'Alive and Free', Bob Gardner takes listeners on a fascinating journey through the complexities of the human nervous system. With his signature blend of humor and deep insight, Bob shares personal anecdotes and expert knowledge to reveal just how crucial our nerves are in defining our reality. You'll hear about an eye-opening anatomical exploration with Gil Headley, offering a fresh perspective on the body's inner workings.
The episode dives into how identifying with our physical form can both enrich and trap our experiences. Bob also highlights the transformative power of stick work and body training, showing how these practices can re-pattern the nervous system for greater emotional and physical freedom. Whether you're curious about the science behind your feelings or looking for ways to break free from past traumas, this episode provides valuable insights and practical advice.
Ready to see your body in a whole new light? Tune in and discover the marvels of your nervous system.