Janice Ho
Janice Ho
On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)
On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)
On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)
Sunday 24th May 2020
Janice Ho and Phil Tieu discuss valuing time and managing bipolar disorder through Stoicism on The Soul's Work Podcast.
Explicit
39 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
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Episodes:
56 (View all)
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Get the buttons here!Living with Purpose: Time Management and Bipolar Disorder with Phil Tieu
When you do think about tomorrow being your last day, that puts a whole lot of priorities in line for you in terms of really getting clear on what it is that is truly important to you.
What does it mean to truly value your time? In this episode of The Soul's Work Podcast, Janice Ho chats with the multi-talented Phil Tieu, an engineer turned doggy daycare owner, musician, photographer, and videographer. Phil opens up about his journey of managing bipolar disorder and how the principles of Stoicism have helped him find emotional balance and make intentional choices.
Through their conversation, you'll hear about the importance of prioritizing what truly matters in life, especially when faced with the highs and lows of bipolar disorder. Phil shares his personal strategies for living with purpose and staying grounded amidst the chaos. He also touches on the challenges of navigating personal privilege in spiritual spaces and the importance of diverse perspectives.
If you've ever wondered how to live more intentionally or manage emotional turbulence, this episode offers valuable insights and practical advice from someone who's been there.