Janice Ho

The Soul's Work Podcast

Janice Ho

  • Creating a Daily Spiritual Practice

Creating a Daily Spiritual Practice

Sunday 24th May 2020

Learn how to build a daily spiritual practice with Janice Ho on The Soul's Work Podcast. Discover tips for setting intentions, self-reflection, and gratitude.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Soul's Work Podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
Links:
Visit site
Episodes:
56 (View all)
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Crafting a Daily Spiritual Routine: Janice Ho's Guide to Authentic Living

Setting an intention, self-reflection, and giving gratitude can help you get closer to living authentically and staying grounded in the present.
Have you ever wondered how a daily spiritual practice could transform your life? In this episode of The Soul's Work Podcast, Janice Ho shares her journey and insights on building a daily routine that nurtures your soul. Janice opens up about her own practices, like setting intentions, self-reflection, and expressing gratitude, which help her stay grounded and live more authentically. She explains how these simple yet powerful habits can be customized to fit anyone's lifestyle.
Whether it's jotting down thoughts in a journal or visualizing your goals, Janice provides practical tips to make these practices accessible and meaningful. She also talks about her 'Happiness List' and the importance of checking in with yourself regularly. This episode is perfect for anyone looking to add a touch of spirituality to their daily life without feeling overwhelmed. Tune in to discover how these small steps can lead to big changes.