Lee Davy
Lee Davy
On Rebuilding Parent-Child Connections
On Rebuilding Parent-Child Connections
On Rebuilding Parent-Child Connections
Friday 26th July 2024
Valerie Vazquez shares her journey of conscious parenting and reconnecting with her daughter after overcoming alcohol reliance.
65 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
103 (View all)
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Get the buttons here!Healing Parent-Child Bonds with Valerie Vazquez
Episode Overview
- Valerie shares her journey from unconscious to conscious parenting.
- The impact of generational trauma on parenting styles.
- Practical tips for rebuilding parent-child relationships.
- The role of holistic wellness in personal and family healing.
- How self-awareness can transform family dynamics.
All I ever wanted was your love.
Parenting and recovery can be a challenging mix, but Valerie Vazquez brings a refreshing perspective to the table in this episode of the 1000 Days Sober Podcast. Valerie, an ordained energy healer and co-host of the 'Spiralling Together: A Mother-Daughter Healing Journey' podcast, shares her journey of reconnecting with her 22-year-old daughter, Chloe. They dive into the complexities of parent-child relationships, especially when past mistakes and unconscious parenting have left their marks.
Valerie opens up about her struggles with being present for her children while grappling with her own survival mode and career-focused mindset. Her candid reflections on turning things around offer hope and practical advice for parents in similar situations. Lee Davy, the host, invites Valerie to discuss how she managed to rebuild her relationship with her children after overcoming alcohol reliance. The conversation sheds light on the importance of conscious parenting and the impact it has on family dynamics.
Valerie's approach to holistic wellness and spiritual growth is deeply intertwined with her parenting style, making her insights particularly valuable for those on a similar path. The episode also touches on the generational trauma that often influences parenting styles and how breaking these cycles can lead to healthier, more connected relationships. Valerie's story is a testament to the power of self-awareness and the transformative effects of living a conscious life.
Whether you're a parent, someone in recovery, or both, this episode offers valuable lessons and a sense of community. Don't miss out on this heartfelt conversation that promises to leave you with practical tips and a renewed sense of hope. Tune in to hear how you can start making positive changes in your own life and relationships today.