Breaking Free: Oli Hollis on Overcoming Alcohol Addiction and Reaching 1000 Days Sober
Episode Overview
Discussing the societal conditioning around alcohol and its impact on individuals Exploring the power dynamics and challenges associated with quitting alcohol Addressing misconceptions about alcohol addiction and recovery Sharing personal experiences and coping mechanisms for alcohol reliance Encouraging self-awareness and mindful living in the journey to sobriety
And if alcohol is not your thing, but you are starting to feel that you actually are living a parts-led life.
Ever wondered how someone can transform their life and reach 1000 days without alcohol? In this episode of the '1000 Days Sober Podcast', Lee Davy chats with Oli Hollis, an HPD-accredited Clinical Hypnotist and registered Physiotherapist. Oli's journey to sobriety is nothing short of inspiring. From managing pain in fibromyalgia patients to using hypnosis to help people make healthier lifestyle choices, Oli's expertise is vast.
But what truly stands out is his personal battle with alcohol addiction and his incredible milestone of 1000 days sober. The conversation touches on the societal pressures that often lead to alcohol reliance, the power dynamics involved in addiction, and the misconceptions many have about quitting drinking. Lee and Oli dive deep into the challenges and triumphs of sobriety, offering listeners a mix of professional insights and heartfelt personal stories.
If you're looking for a blend of expert advice and real-world experiences to help you or a loved one on the path to sobriety, this episode is a must-listen.