Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
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omm206.help.i.feel.like.drinking
omm206.help.i.feel.like.drinking
Thursday 27th June 2024
Feeling the urge to drink? Belle Robertson offers quick, practical advice on managing cravings in this episode of Belle's One Minute Messages.
Explicit
2 minutes
Supportive
Encouraging
Honest
Hopeful
Humorous
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
Do you want to link to this podcast?
Get the buttons here!Overcoming the Urge: Belle's Quick Guide to Beating Cravings
Episode Overview
- Wait until tomorrow before acting on the urge to drink.
- Cravings are often fleeting and will likely pass.
- Listening to this podcast means you want to stay sober.
- Drinking in a moment of weakness can lead to regret.
- You're stronger than your cravings.
You don't relapse on a fuck-it moment. You wait and make sure that you're going to feel like this tomorrow.
Ever felt like you're about to give in to that nagging voice telling you to drink? In this episode of Belle's One Minute Messages, Belle Robertson tackles the all-too-familiar urge to drink when things get tough. With her signature blend of wit and wisdom, Belle offers a lifeline for those moments when the craving feels overwhelming. She reassures you that the desire to drink is just a fleeting feeling, one that will likely pass if you give it time.
Belle's message is clear: if you're listening to this, it means you don't really want to drink. You want to stay sober, and that's something worth holding onto. Belle shares practical advice on how to manage these intense cravings. She suggests waiting until tomorrow to see if you still feel the same way. Chances are, you won't. Drinking in a moment of weakness could lead to regret, and Belle's here to remind you that you're stronger than your cravings.
Her empathetic approach makes you feel understood and supported, as if she's right there with you, offering a hug and a nudge in the right direction. This episode is perfect for anyone struggling with the temptation to drink. Whether you're new to sobriety or have been on this journey for a while, Belle's words are a comforting reminder that you're not alone.
Her candid and humorous style makes the tough subject matter easier to digest, and you'll walk away feeling more equipped to handle those difficult moments. So why should you listen to this episode? Because sometimes, all it takes is a minute of encouragement to keep you on track. Belle's down-to-earth advice and relatable anecdotes will leave you feeling hopeful and determined. Give it a listen – it might just be the sober tool you need right now.