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Sober Pod
Sober Pod
Old Ideas
Old Ideas
Sunday 20th November 2022
Join Chelsea and Carl on Sober Pod as they discuss breaking free from old habits and the impact of denial on sobriety.
Explicit
41 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Sober Pod
Overview:
Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. We discuss re...(view more)
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
131 (View all)
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Get the buttons here!Breaking Free from Old Habits: Chelsea and Carl on Sober Pod
I found that I am capable of doing anything that I put my mind to, and before it was like: no matter how hard I try, shit's just not going to work for me. But as I got sober and as I started to see myself, one of the things that came up, which is if I'm not the fuck up, if I'm not the black sheep and if I'm not the one causing trouble or saying rude shit- or you know what I mean- like, if I'm not the one just always doing that- then who will I be?
Ever felt stuck in old habits that just won't let go? In this episode of Sober Pod, hosts Chelsea and Carl dive into the grip of outdated ideas and how they affect sobriety. They get real about their own struggles with denial and the long-held beliefs that once kept them tethered to alcohol. It's a candid chat about the mental walls that need breaking down to truly embrace recovery.
Chelsea and Carl don't just talk about their experiences; they also shed light on the role of the 12-step program in reshaping one's identity. 'We're changing every day,' Chelsea says, reminding us that growth is a continuous process. Whether you're just starting your sobriety journey or have been at it for a while, this episode offers a fresh perspective on overcoming denial and embracing change.
Tune in for a mix of personal stories, practical advice, and a dose of inspiration to help you on your path to sobriety.