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JASON JOLLIFFE
Jason Jolliffe
OL8 : When things are going good, it’s easy to hold my head up.
OL8 : When things are going good, it’s easy to hold my head up.
Saturday 2nd February 2019
Jason Jolliffe shares strategies for confronting fear and overcoming addiction and mental health challenges. Listen for practical advice and inspiration.
1 minute
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
JASON JOLLIFFE
Overview:
We talk about overcoming adversity, we talked about addiction, and these are things that are never really hot topics. However as we create more safe places to have healthy conversations, it encoura...
(view more)Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Finding Strength in Vulnerability: Tackling Addiction and Mental Health with Jason Jolliffe
Fear is a signal that's telling us that something needs to change. So today I revel in the thought that, yes, I can be fearful, but I don't let that fear make decisions for me.
Ever feel like fear has a grip on your life, making decisions for you? In this episode of the OutstandingLife podcast, host Jason Jolliffe dives deep into how confronting our fears can be a game-changer in overcoming addiction and mental health struggles. Jason shares his personal journey, illustrating how fear often masks itself as a barrier, but can actually be a powerful signal for change.
Through candid discussions, he emphasizes the need for safe spaces where we can have honest conversations about our struggles. This isn't about brushing things under the rug; it's about facing them head-on with a mindfulness approach. You'll learn practical strategies for self-reflection and growth, as well as ways to address the root causes of your fears.
Whether you're dealing with addiction, mental health challenges, or just trying to navigate life's ups and downs, this episode offers valuable insights and actionable advice. Tune in and discover how vulnerability can be your greatest strength on the path to a healthier, happier life.