JASON JOLLIFFE
Jason Jolliffe
OL10 : My addict brain is used to learning things the hard way.
OL10 : My addict brain is used to learning things the hard way.
OL10 : My addict brain is used to learning things the hard way.
Monday 4th February 2019
Jason Jolliffe discusses overcoming addiction through mindfulness and character development. Tune in for insights on growth and mental health.
1 minute
Inspiring
Hopeful
Compassionate
Encouraging
Transformative
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Mindfulness and Growth: Jason Jolliffe's Journey Through Addiction
Life is actually happening for me, that these are character-developing opportunities where I'm able to expand beyond my comfort zone. I'm able to challenge myself in a healthy way and maybe I should be looking, with the help of my higher power, for something greater than myself, something bigger than my ego, and in doing that I'm able to help give back.
Imagine feeling like life is constantly throwing curveballs your way, leaving you to navigate the chaos alone. In this episode of the OutstandingLife podcast, host Jason Jolliffe opens up about his personal battle with addiction and how he transformed his struggles into opportunities for growth. Through mindfulness and character development, Jason discovered that life's challenges can be stepping stones rather than stumbling blocks.
He shares his insights on how shifting one's perspective can turn adversity into a chance to build resilience and inner strength. Jason and his guests dive deep into the importance of creating safe spaces for honest conversations about addiction and mental health. They discuss how equipping ourselves with the right tools and mindset can lead to healthier, happier lives. Throughout the episode, you'll hear personal stories and practical advice on embracing mindfulness, being present, and seeking something greater than oneself.
These discussions highlight the transformative power of mindfulness in overcoming addiction and mental health challenges. If you're looking for inspiration and practical tips on navigating your own journey, this episode offers a wealth of wisdom and encouragement.