Sweet Deception: Unmasking Sugar Addiction with Heather and Donnie
Sugar addiction is a real thing, but so is RECOVERY!
Heather and Donnie Mosher are back on 'Relevant Recovery Radio', and this time they're tackling a sweet but sinister topic: sugar addiction. Did you know our society consumes more sugar than any other? In this episode, Heather and Donnie dive into why sugar is in almost everything we eat, why it matters, and what we can do about it.
They share their personal struggles with sugar addiction, shedding light on its impact on mental balance and overall health, including the alarming links to tooth decay and even cancer. The Moshers don't just stop at the problem; they offer practical advice on eliminating sugar from your diet and challenge the misleading practices of the sugar industry. They emphasize the importance of reading food labels and keeping track of daily sugar intake.
This episode is a must-listen for anyone curious about the hidden dangers of sugar and looking for a path to recovery.