Patricia L.
Patricia L.
Of Anger and Other Feelings
Of Anger and Other Feelings
Of Anger and Other Feelings
Sunday 18th December 2022
Patricia L. discusses how anger can aid in healing from sexual abuse, sharing personal experiences and practical advice in this podcast episode.
Explicit
21 minutes
Informative
Empowering
Compassionate
Thought-provoking
Raw
About this podcast
Author:
Patricia L.
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Sobriety Success Stories
Links:
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Episodes:
23 (View all)
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Get the buttons here!Harnessing Anger: A Key to Healing from Sexual Abuse
Anyway, to close, for me, anger has been a part of my recovery.
Ever thought of anger as a stepping stone to healing? In this compelling episode of 'Survivors of Sexual Abuse, Let's Talk', Patricia L. takes us on a deep dive into her own experiences with anger throughout her recovery journey. She opens up about the moments when anger surfaced, not as a destructive force, but as a crucial part of processing the intense emotions that come with surviving sexual abuse.
With raw honesty, Patricia discusses how anger became an 'ingredient' in her growth, helping her move past pain and towards healing. She challenges the common perception of anger as negative, framing it instead as a natural and necessary response to trauma. While acknowledging the difficulties in managing this powerful emotion, she also shares her personal strategies for harnessing it in a positive way.
Patricia's reflections on forgiveness, grief, and the role of faith add depth to the conversation, offering listeners a nuanced perspective on the complex emotional landscape of recovery. Throughout the episode, she emphasizes the importance of embracing all feelings, even the tough ones, and finding constructive ways to process them. For anyone grappling with their own emotions post-trauma, this episode provides both solace and practical advice.
Tune in for a heartfelt discussion that reminds us it's okay to feel anger and use it as a tool for healing.