Chris Gazdik
Chris Gazdik
October Month in Review - Ep204
October Month in Review - Ep204
October Month in Review - Ep204
Wednesday 9th November 2022
Join Chris Gazdik and guests as they reflect on marriage, emotions, and trauma in this month's 'Through a Therapist's Eyes' episode.
68 minutes
Informative
Engaging
Thought-provoking
Raw
Supportive
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
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Episodes:
183 (View all)
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Get the buttons here!October Reflections: Emotions, Relationships, and Healing Through a Therapist's Eyes
Emotions are important, but then they do lie to you...
In this engaging episode of 'Through a Therapist's Eyes', host Chris Gazdik is joined by Adam and John Pope to take a reflective look at the past month. The conversation spans a variety of compelling topics, from the bedrock of marriage to the intricate dance of emotions and the deep scars of religious trauma. The trio also dives into therapeutic approaches like Imago and Adlerian therapy, offering practical insights on managing emotions and understanding their origins.
One standout segment is the discussion on the teenage brain. Chris and his guests explore how emotions, while crucial, can sometimes mislead us. They stress the importance of managing these feelings and recognizing their roots to foster meaningful change. This episode isn't just about theory; it's about real-life applications that can help you navigate your own emotional landscape.
Whether you're curious about the foundations of healthy relationships or seeking to understand the impact of trauma, this episode provides a thoughtful and empathetic perspective. Tune in to gain valuable insights and perhaps even see your own experiences through a therapist's eyes.