Living with OCD: Imogen Barnes' Personal Journey to Recovery
You don't have to learn to live with OCD, you can fully recover, you can live a life beyond these illnesses and you don't have to live every day dictated by this slave in your head.
Ever wondered what it's really like to live with obsessive-compulsive disorder (OCD)? In this heartfelt episode of IMPOWERED: ED & MH Recovery, host Imogen Barnes opens up about her own battle with OCD, sharing the raw and often painful realities of the condition. From her early childhood experiences to the way OCD intertwined with her eating disorder, Imogen leaves no stone unturned.
She talks about the different forms OCD took in her life, including Harm OCD, magical thinking, and intrusive thoughts, shedding light on how these obsessions can dominate one's existence. But it's not all doom and gloom. Imogen also delves into her journey of overcoming OCD, discussing the therapies and treatments that helped her regain control. From exposure response prevention therapy to inpatient treatment, she provides a comprehensive look at what it takes to fight back against OCD.
This episode isn't just a story of struggle; it's a testament to resilience and the power of seeking help. Whether you're grappling with OCD yourself or supporting someone who is, Imogen's story offers hope and practical insights for navigating the challenges ahead. Tune in for an episode that's as enlightening as it is inspiring.