Arlina Allen
Arlina Allen
OC72-Matt Kelly, One of 8 Kids, Cultivating Inner Peace
OC72-Matt Kelly, One of 8 Kids, Cultivating Inner Peace
OC72-Matt Kelly, One of 8 Kids, Cultivating Inner Peace
Monday 25th February 2019
Matt Kelly discusses overcoming a troubled childhood and addiction, finding peace through meditation on 'The One Day At A Time Recovery Podcast'.
Explicit
66 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
348 (View all)
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Get the buttons here!Matt Kelly: Finding Peace After a Turbulent Childhood
Meditation for me is one way to cultivate serenity and it's one of the most important aspects of the steps that I think is missed a lot took me a long time to actually practice.
Growing up in a household shadowed by his father's alcoholism, Matt Kelly's early years were far from easy. Imagine being one of eight kids, constantly on edge, trying to excel in school and sports while hiding a painful family secret. This episode of 'The One Day At A Time Recovery Podcast' with host Arlina Allen brings Matt's gripping story to light.
Matt opens up about how he turned to drugs and alcohol as an escape, leading him down a path of addiction and self-destruction. But his journey didn't end there. Through determination and the support of loved ones, Matt found his way to sobriety. One of his most powerful tools? Meditation. It helped him find inner peace and navigate life's ups and downs. Now, Matt is committed to giving back, helping others on their own paths to recovery.
This episode is a heartfelt exploration of resilience, self-care, and the transformative power of sharing your story. Whether you're battling addiction or supporting someone who is, Matt's experience offers hope and practical insights.