Arlina Allen
Arlina
OC66-Jesse Harless - Author of Smash Your Comfort Zone
OC66-Jesse Harless - Author of Smash Your Comfort Zone
OC66-Jesse Harless - Author of Smash Your Comfort Zone
Tuesday 4th December 2018
Join Arlina Allen and Jesse Harless on The One Day At A Time Recovery Podcast as they discuss stepping out of comfort zones to boost energy and overcome anxiety.
Explicit
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
338 (View all)
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Get the buttons here!Jesse Harless: Breaking Free from Comfort Zones in Recovery
The universe conspires to help you, and what I did was when I left the job, I did not have the money to make it happen.
Ever wondered how stepping out of your comfort zone could change your life? On this episode of The One Day At A Time Recovery Podcast, Arlina Allen chats with Jesse Harless, a recovery coach and author of 'Smash Your Comfort Zone With Cold Showers'. Jesse opens up about his personal journey through addiction and the transformative power of finding one's purpose and strengths.
His approach to recovery is anything but conventional, highlighting the surprising benefits of cold showers in boosting energy and combating anxiety. Jesse's unique perspective on appreciative recovery facilitation offers fresh insights for those in treatment centers and sober living facilities. The conversation also touches on the diverse ways individuals can connect with a higher power during their recovery journey. This episode is packed with inspiring stories and practical advice that you won't want to miss.